Welcome

Hello & Welcome to Muscles & Mascara Fitness!

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-Certified fitness professional:

• I can help you set realistic goals and transform your health and your life for the better.
• I can help you look and feel your best. 
• I can help you enjoy yourself along the way!

If you are interested in anything from one-on-one personal training (in person/web based/zoom), strength & conditioning training for your team, individual weight loss or strength training, and/or nutrition, or conditioning for a 5k, I have a solution for you.

To get in touch with me, please just click on "Contact Me" and send me a message or you can give me a call or text at (607) 287-0465. Feel free to check my social pages and contact me there or on WhatsApp as well!

I look forward to working with you!

Thanks for visiting and have a great day.

Coach Shiloh